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treating everyone like babies

how a woman in the audience changed everything

ex raged at me

lesson about love

being so nice

Liz turns everyday activities such a trip to the grocery store, a road rage encounter, or a wait in line into opportunities to practice her journey of responding to all with love and kindness. She lets life be her teacher. When she is intimidated by a woman with pink hair and many tattoos, an elderly gentleman shows her the way. When she is nervous in front of an audience, a woman in the third row does something simple –yet remarkable– to boost her confidence. When a friend stops communicating, Liz makes an important realization about her own self worth.

Liz posts new blogs twice a week. These uplifting and inspiring short reads often include simple things you can do to be happier and spread more joy.

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